Type 2 diabetes is on the increase, mainly as a result of modern, over-processed foods. Avoid the risk by going whole grain and cutting out the junk food.
Tag Archives | atherosclerosis
Cardiac Diet Eat Your Greens
You’ve heard it all before..”eat your greens” and many people have not understood, or not believed, thinking it’s just an old wife’s tail, but the medical world has advocated the inclusion of green vegetables into a heart healthy cardiac diet for many years. The evidence from numerous long-term test has clearly indicated the health benefits [...]
