Tag Archives | heart healthy foods

Your Legs Map Your Life

Take a look at your legs. What are they telling you about your lifestyle?

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Hazelnut Nutrition Facts

Hazelnuts are a natural heart healthy super-food and should be included in any healthy diet

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How To Keep Your Salads Healthy

Replacing one meal a day with a salad is good for your heart and your waistline, but don’t undo the benefit with the dressing

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Hummus – The Healthy Middle Eastern Dish

Is hummus the heart healthy super food that could just save your life?

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Heart Healthy Margarine

Heart healthy margarine is available, but its so important to read the ingredients, before you buy.

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