Although the increased health risks associated with abdominal fat have been well documented, it is good to see additional confirmation in recent weeks. While BMI has always been considered a reasonable indicator of the health risks associated with excess body fat, there have been questions as to whether there may be a better alternative. It [...]
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Calorie Counting To Lose Weight
Calorie counting to lose weight is a vital first step in achieving you goal.
Obesity Burden Has Knock On Effects
The rising costs of obesity on both health and finances.
European Obesity
European obesity is widespread and not limited to any one nation. The same rules apply wherever you live. Eat less. Eat better.
Childhood Obesity Research Reports
More and more evidence comes to light that over feeding infants can lead them into a lifetime of obesity
Who Can You Help?
When it comes to unhealthy weight gain, it’s impossible to help those that don’t want to be helped
